Chenrezig Kadampa Buddhist Centre - meditation in lancaster
 meditationinlancaster.org  
contact    
 Chenrezig Centre, 93 King Street, Lancaster, LA1 1RH
tel 01524 596108  

Kadampa Buddhist Meditation Classes, Courses, and Retreats in Lancaster 
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At a Glance
  • Meditation Classes start back from Tuesday 20th April with new classes in Heysham, Lancaster University, and Salt Ayre
    See the     schedule of meditation classes

  • For classes, events, daily prayer & meditation see Whats on

  • Foundation Programme - In depth Monday evening study classes. We are studying Eight Steps to Happiness – contact centre for details of how to enrol.

  • Relax and enjoy our  Meditation Workshops 
Geshe Kelsang Gyatso
Geshe Kelsang Gyatso
Read about
the Spiritual Director of the New Kadampa Tradition, Geshe Kelsang Gyatso.

Saturday Morning Workshop 

Introduction to Meditation
Saturday 24th April
10.00am - 12.30pm (£10)

An opportunity to refresh and strengthen your basic meditation practice with clear, practical advice from Kelsang Dema. Why not bring a friend and enjoy a wonderful afternoon in Lancaster afterwards?

Please book 24 hours in advance.

Room to Rent
  An opportunity to live  in a peaceful and  friendly  environment.
 click here for details.

 



Which drop-in class is best for you?
During term time there are a number of General Programme meditation classes to choose from - meditators of all level of experience are welcome to attend these classes. Check here for more details.

Choose from the following drop-in meditation classes...

  • Evening classes at the centre Tuesdays 7.30-9.00pm
  • Lunchtime classes at the centre Tuesdays and Thurdays 12.30-1.15
  • Evening classes in Heysham Wednesdays 7.30-9.00pm
  • Evening classes at Lancaster University Thursdays 5.00-6.00pm
  • Evening classes in Salt Ayre Thursdays 7.30-9.00pm
What is Meditation?
The classes provided are a great way to learn to meditate, to improve your meditation practice, or to learn new meditation techniques. Buddhist meditation is a method for developing inner peace by working with the mind. The benefits include:
  • increased positive states of mind
  • reduced stress and anxiety
  • greater contentment and well-being
  • improved concentration
  • better relationships
  • greater physical health

Read more about meditation
 

Site and contents © Chenrezig KBC All rights reserved. Last modified January  2010
All quotations from Geshe Kelsang Gyatso's books © Geshe Kelsang Gyatso and New Kadampa Tradition.
All rights reserved. For more information, visit tharpa.com & kadampa.org
Chenrezig Centre is a Member of the New Kadampa Tradition - International Kadampa Buddhist Union.