IN-PERSON AND ONLINE CLASSES IN LANCASTER CITY CENTRE
Kadampa Meditation Centre Lancaster offers weekly classes and courses on meditation and Buddhism at all levels with the aim of helping people to find inner peace and solutions to daily problems. Everyone is welcome.
FIRST CLASS FREE
Tuesday 28th September
7.30-8.45pm
BUILDING SELF-CONFIDENCE
Meditation Class – beginners welcome. This class consists of 2 guided meditations and a teaching on how to increase our confidence and let go of negative self-critical thoughts. Book or drop in any week.
Book now: £7 per class or £20 for 4 weeks