IN-PERSON AND ONLINE CLASSES IN LANCASTER CITY CENTRE
Kadampa Meditation Centre Lancaster offers weekly classes and courses on meditation and Buddhism at all levels with the aim of helping people to find inner peace and solutions to daily problems. Everyone is welcome.
FIRST CLASS FREE
Tuesday 30th November
7.30-8.45pm
CALM – A LIFE WITHOUT ANGER
Meditation Class – beginners welcome. This class consists of 2 guided meditations and a teaching on skilful techniques to remain balanced, flexible and peaceful in the midst of difficult situations and conflicts. Book or drop in any week.
Book now: £7 per class