Be Kind to Yourself and Others
Sunday 8th March 2020 10am-1pm
BE KIND TO YOURSELF AND OTHERS!
Being kind to others is a wonderful way to bring real happiness and meaning into our life. Those who are kind to others enjoy a balanced and peaceful mind. When we learn how to accept others we gain the wisdom to care for ourself in the best possible way. On this half-day course Gen Dema will teach beautiful meditations that will bring great benefit to ourself and others.
Why not joining us for a walk after the retreat? Details will be revealed soon
Book Retreat in Advance
No Lunch £10
Lunch Included £15
our Resident teacher
Gen Kelsang Dema
Resident Teacher at Chenrezig Buddhist Centre
Gen Kelsang Dema, resident teacher of Chenrezig Kadampa Buddhist Centre, has been a disciple of Venerable Geshe Kelsang Gyatso for 15 years.
She teaches in a very practical, clear and down-to-earth manner enabling people to easily apply newly gained knowledge in their daily life. Her good sense of humour and a relaxed manner come through in her illuminating teaching style.
DROP-IN CLASSES
Each class is self-contained so you can drop-in at any time. No need to book, just come along, relax and enjoy. There is no physical exercise involved – we sit on chairs unless you wish to sit cross-legged on the floor.
We are here
Chenrezig Buddhist Centre 93 King Street Lancaster, LA1 1RH meditationinlancaster@gmail.com tel. 01254 596108
Class Times in lancaster centre (perfect for beginners)
Tuesday 12.30 – 1.00 pm £2.50
Tuesday 7.30 – 9.00 pm £5.00
Wednesday 10.00 – 11.30 am £5.00
MODERN BUDDHISM CLASS (in-depth study)
Wednesday 7.30 – 9.00 pm £5.00