Creating the Future You Wish For | Lancaster
- DAY: Tuesdays
- DAY: Tuesdays
Creating the Future You Wish For | Lancaster
Suitable for everyone, these walk-in classes offer practical methods to help everyone find inner peace, happiness and well-being through meditation and Buddhist wisdom. Each class is self-contained so you can drop-in any week. Beginners welcome.
COST
£7 per class | Free for KMC Lancaster Members
CLASS FORMAT
Each class begins with a guided breathing meditation to help settle the mind, let go of distractions and cultivate inner peace. The teacher will then give a talk based on the topic of the class series and explain how we can integrate beneficial ways of thinking into our busy, daily lives. The class concludes with a second guided meditation so that we are confident to begin practising on our own.
Book in advance or turn up and pay on the day.
upcoming courses
World peace may seem like a distant dream to us now but if we begin ‘at home’, in our own life, creating a peaceful and loving heart we will quickly begin to see the ripples of peace spreading through our immediate world, our families’ world and the wider world in which we all live. This course will provide some simple methods for us to begin this process in our life.
Teacher
Rosy McDaniel
Suitable for everyone, these walk-in classes offer practical methods to help everyone find inner peace, happiness and well-being through meditation and Buddhist wisdom. Each class is self-contained so you can drop-in any week. Beginners welcome.
COST
£7 per class | Free for KMC Lancaster Members
CLASS FORMAT
Each class begins with a guided breathing meditation to help settle the mind, let go of distractions and cultivate inner peace. The teacher will then give a talk based on the topic of the class series and explain how we can integrate beneficial ways of thinking into our busy, daily lives. The class concludes with a second guided meditation so that we are confident to begin practising on our own.
Book in advance or turn up and pay on the day.
upcoming courses
World peace may seem like a distant dream to us now but if we begin ‘at home’, in our own life, creating a peaceful and loving heart we will quickly begin to see the ripples of peace spreading through our immediate world, our families’ world and the wider world in which we all live. This course will provide some simple methods for us to begin this process in our life.
BOOKING
To Book Please use the booking form below; select your ticket type, complete the booking form and pay with Credit card via Stripe secure processing.
Member? Attend all weekly classes, get discounts on events and more. Click here for more information.