Habits of Happy People

Location

Kadampa Meditation Centre Lancaster
93 King Street, Lancaster LA1 1RH, United Kingdom
  • DAY: Wednesdays

Time

11:00 am - 12:00 pm

Cost

£7 per class or 4 Classes for £24 | Included in KMC Lancaster Membership

Location

Kadampa Meditation Centre Lancaster
93 King Street, Lancaster LA1 1RH, United Kingdom
  • DAY: Wednesdays

Time

11:00 am - 12:00 pm

Cost

£7 per class or 4 Classes for £24 | Included in KMC Lancaster Membership

Teacher

Habits of Happy People

 Everyone welcome. 

 

 

You are welcome to drop-in any week.

 

 

You can book in advance or just turn up and pay on the day.

COST

£7 per class or 4 classes for £24 | Included in KMC Lancaster Membership

CLASS FORMAT

Each class begins with a guided breathing meditation to help settle the mind, let go of distractions and cultivate inner peace. The teacher will then give a talk based on the topic of the class series and explain how we can integrate beneficial ways of thinking into our busy, daily lives. The class concludes with a second guided meditation so that we are confident to begin practising on our own.

day and time

Wednesdays, 11am-12pm

upcoming classes

6, 13, 20, 27 Sep | 4, 18, 25 Oct | 1, 8, 15, 22, 29 Nov | 6, 13 Dec

Teacher

 Everyone welcome. 

 

 

You are welcome to drop-in any week.

 

 

You can book in advance or just turn up and pay on the day.

COST

£7 per class or 4 classes for £24 | Included in KMC Lancaster Membership

CLASS FORMAT

Each class begins with a guided breathing meditation to help settle the mind, let go of distractions and cultivate inner peace. The teacher will then give a talk based on the topic of the class series and explain how we can integrate beneficial ways of thinking into our busy, daily lives. The class concludes with a second guided meditation so that we are confident to begin practising on our own.

day and time

Wednesdays, 11am-12pm

upcoming classes

6, 13, 20, 27 Sep | 4, 18, 25 Oct | 1, 8, 15, 22, 29 Nov | 6, 13 Dec

BOOKING

To Book Please use the booking form below; select your ticket type, complete the booking form and pay with Credit card via Stripe secure processing.

Member? Attend all weekly classes, get discounts on events and more. Click here for more information.

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