Habits of Happy People
- DAY: Wednesdays
- DAY: Wednesdays
Habits of Happy People
Everyone welcome.
You are welcome to drop-in any week.
You can book in advance or just turn up and pay on the day.
COST
£7 per class or 4 classes for £24 | Included in KMC Lancaster Membership
CLASS FORMAT
Each class begins with a guided breathing meditation to help settle the mind, let go of distractions and cultivate inner peace. The teacher will then give a talk based on the topic of the class series and explain how we can integrate beneficial ways of thinking into our busy, daily lives. The class concludes with a second guided meditation so that we are confident to begin practising on our own.
day and time
Wednesdays, 11am-12pm
upcoming classes
6, 13, 20, 27 Sep | 4, 18, 25 Oct | 1, 8, 15, 22, 29 Nov | 6, 13 Dec
Teacher
Rosy McDaniel
Everyone welcome.
You are welcome to drop-in any week.
You can book in advance or just turn up and pay on the day.
COST
£7 per class or 4 classes for £24 | Included in KMC Lancaster Membership
CLASS FORMAT
Each class begins with a guided breathing meditation to help settle the mind, let go of distractions and cultivate inner peace. The teacher will then give a talk based on the topic of the class series and explain how we can integrate beneficial ways of thinking into our busy, daily lives. The class concludes with a second guided meditation so that we are confident to begin practising on our own.
day and time
Wednesdays, 11am-12pm
upcoming classes
6, 13, 20, 27 Sep | 4, 18, 25 Oct | 1, 8, 15, 22, 29 Nov | 6, 13 Dec
BOOKING
To Book Please use the booking form below; select your ticket type, complete the booking form and pay with Credit card via Stripe secure processing.
Member? Attend all weekly classes, get discounts on events and more. Click here for more information.