Overcoming our Inner Enemies | Lancaster

Location

Kadampa Meditation Centre Lancaster
93 King Street, Lancaster LA1 1RH, United Kingdom
  • DAY: Tuesdays

Time

7:00 pm - 8:15 pm

Cost

£7 | Free for Centre Members

Location

Kadampa Meditation Centre Lancaster
93 King Street, Lancaster LA1 1RH, United Kingdom
  • DAY: Tuesdays

Time

7:00 pm - 8:15 pm

Cost

£7 | Free for Centre Members

Teacher

Overcoming our Inner Enemies | Lancaster

We all have within us our own source of peace and happiness but it is difficult to maintain a continually peaceful and joyful mind. This is because of the delusions that so often crowd our mind. On this six week meditation course we will learn to identify some of these inner enemies and learn special methods to overcome them.

Suitable for everyone, these walk-in classes offer practical methods to help everyone find inner peace, happiness and well-being through meditation and Buddhist wisdom. Each class is self-contained so you can drop-in any week. Beginners welcome.

COST

£7 per class | Free for KMC Lancaster Members

CLASS FORMAT

Each class begins with a guided breathing meditation to help settle the mind, let go of distractions and cultivate inner peace. The teacher will then give a talk based on the topic of the class series and explain how we can integrate beneficial ways of thinking into our busy, daily lives. The class concludes with a second guided meditation so that we are confident to begin practising on our own.

Book in advance or turn up and pay on the day.

Teacher

We all have within us our own source of peace and happiness but it is difficult to maintain a continually peaceful and joyful mind. This is because of the delusions that so often crowd our mind. On this six week meditation course we will learn to identify some of these inner enemies and learn special methods to overcome them.

Suitable for everyone, these walk-in classes offer practical methods to help everyone find inner peace, happiness and well-being through meditation and Buddhist wisdom. Each class is self-contained so you can drop-in any week. Beginners welcome.

COST

£7 per class | Free for KMC Lancaster Members

CLASS FORMAT

Each class begins with a guided breathing meditation to help settle the mind, let go of distractions and cultivate inner peace. The teacher will then give a talk based on the topic of the class series and explain how we can integrate beneficial ways of thinking into our busy, daily lives. The class concludes with a second guided meditation so that we are confident to begin practising on our own.

Book in advance or turn up and pay on the day.

BOOKING

To Book Please use the booking form below; select your ticket type, complete the booking form and pay with Credit card via Stripe secure processing.

Member? Attend all weekly classes, get discounts on events and more. Click here for more information.

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