MIND PUMP Fitness for the Mind

Location

Kadampa Meditation Centre Lancaster
93 King Street, Lancaster LA1 1RH, United Kingdom
  • DAY: Tuesdays

Time

7:00 pm - 8:15 pm

Cost

£7 | Free for Centre Members

Location

Kadampa Meditation Centre Lancaster
93 King Street, Lancaster LA1 1RH, United Kingdom
  • DAY: Tuesdays

Time

7:00 pm - 8:15 pm

Cost

£7 | Free for Centre Members

Teacher

MIND PUMP Fitness for the Mind

NEW SERIES starting on Tuesday 11 June.

A six weeks meditation course 

In this series of classes we will explore Buddhist Mind Training techniques (lojong) that help us transform emotional pain, anxiety, and stress into mental well-being in ways that benefit us and the people around us. These practices are accessible to anyone seeking inner strength and confidence to build mental peace from within.  

This classes are open to everyone whether Buddhist or not, beginners or experienced practitioners.

Each class is self-contained so you can drop-in at any time

COST

£7 per class | Free for KMC Lancaster Members

CLASS FORMAT

Each class begins with a guided breathing meditation to help settle the mind, let go of distractions and cultivate inner peace. The teacher will then give a talk based on the topic of the class series and explain how we can integrate beneficial ways of thinking into our busy, daily lives. The class concludes with a second guided meditation so that we are confident to begin practising on our own.

Book in advance or drop-in and pay as you go.

Teacher

NEW SERIES starting on Tuesday 11 June.

A six weeks meditation course 

In this series of classes we will explore Buddhist Mind Training techniques (lojong) that help us transform emotional pain, anxiety, and stress into mental well-being in ways that benefit us and the people around us. These practices are accessible to anyone seeking inner strength and confidence to build mental peace from within.  

This classes are open to everyone whether Buddhist or not, beginners or experienced practitioners.

Each class is self-contained so you can drop-in at any time

COST

£7 per class | Free for KMC Lancaster Members

CLASS FORMAT

Each class begins with a guided breathing meditation to help settle the mind, let go of distractions and cultivate inner peace. The teacher will then give a talk based on the topic of the class series and explain how we can integrate beneficial ways of thinking into our busy, daily lives. The class concludes with a second guided meditation so that we are confident to begin practising on our own.

Book in advance or drop-in and pay as you go.

BOOKING

To Book Please use the booking form below; select your ticket type, complete the booking form and pay with Credit card via Stripe secure processing.

Book Event

Mind Pump | Tuesday 11 June
£7
Available Tickets: 100
The "Mind Pump | Tuesday 11 June" ticket is sold out. You can try another ticket or another date.
Mind Pump| Tuesday 18 June
£7
Available Tickets: 100
The "Mind Pump| Tuesday 18 June" ticket is sold out. You can try another ticket or another date.
Mind Pump| Tuesday 25 June
£7
Available Tickets: 100
The "Mind Pump| Tuesday 25 June" ticket is sold out. You can try another ticket or another date.
Mind Pump | Tuesday 2 July
£7
Available Tickets: 100
The "Mind Pump | Tuesday 2 July" ticket is sold out. You can try another ticket or another date.
Mind Pump | Tuesday 9 July
£7
Available Tickets: 100
The "Mind Pump | Tuesday 9 July" ticket is sold out. You can try another ticket or another date.
Mind Pump | Tuesday 16 July
£7
Available Tickets: 100
The "Mind Pump | Tuesday 16 July" ticket is sold out. You can try another ticket or another date.

Member? Attend all weekly classes, get discounts on events and more. Click here for more information.

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