The Four Noble Truths | Day Course


Kadampa Meditation Centre Lancaster
93 King Street, Lancaster LA1 1RH, United Kingdom


Sat 11 Feb


11:00 am - 4:30 pm


£20 | Free for Centre Members | £5 for lunch



The Four Noble Truths | Day Course

About the Course

Dispelling our limiting beliefs about the potential of human life.

With Buddhist nun and experienced meditation teacher, Gen Kelsang Lhamo

At his very first teaching the Buddha taught how to fully understand suffering and abandon its causes; as well as how to attain a permanent cessation of all suffering by following an inner path of spiritual transformation. These are the Four Noble Truths.

However, in our materialistic and jaded modern era, it’s difficult to believe that such as path exists and can be followed. That’s why the teaching on the Four Noble Truths includes an explanation of how to logically dispel 16 misconceptions that hold us back from confidently putting these teachings into practice in our daily lives.

Imagine if you were able to let go of the limiting beliefs, “Suffering is caused by external factors”, “There is no way to stop suffering”, “There is no antidote that can stop human pain once and for all.”

Come and receive clear explanations of the 16 beneficial beliefs that antidote these misconceptions and engage in guided meditations that give total confidence in the Four Noble Truths as a liberating path. Everyone is welcome, regardless of background or previous experience.


£20 | Included in KMC Lancaster Membership

£5 for lunch

You can book below or just turn up and pay on the day. If you plan to have lunch please book by Thursday evening so we can cater for numbers.

Hourly Schedule

The Four Noble Truths | Day Course

11am - 12.30pm
Meditation & Teaching
Gen Kelsang Lhamo
12.30pm - 1.30pm
1.30pm - 2.45pm
Meditation & Teaching
Gen Kelsang Lhamo
2.45pm - 3.15pm
3.15pm - 4.30pm
Meditation & Teaching
Gen Kelsang Lhamo
Gen Kelsang Lhamo
Gen Kelsang Lhamo
Resident Teacher
Resident Teacher of KMC Lancaster


To Book Please use the booking form below; select your ticket type, complete the booking form and pay with Credit card via Stripe secure processing.


Payment is required to reserve your place.

Member? Attend all weekly classes, get discounts on events and more. Click here for more information.

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