Kadampa Meditation Centre Lancaster
  meditationinlancaster@gmail.com  01524 596108
  • In-Person Courses
    • How to Stop Overthinking | Sun 7th November
  • In-Person Meditation Classes
    • Tuesday Evenings
    • Saturday Mornings
  • In-Person Chanted Meditations
  • In-depth Study
  • International Online Festivals
  • In-Person Courses
    • How to Stop Overthinking | Sun 7th November
  • In-Person Meditation Classes
    • Tuesday Evenings
    • Saturday Mornings
  • In-Person Chanted Meditations
  • In-depth Study
  • International Online Festivals

In-Person Courses

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meditationlancaster

Meditation in Lancaster
CALM - A LIFE WITHOUT ANGER | Meditation Class - b CALM - A LIFE WITHOUT ANGER | Meditation Class - beginners welcome. In-person and online. This class consists of 2 guided meditations and a teaching on skilful techniques to remain balanced, flexible and peaceful in the midst of difficult situations and conflicts, thereby overcoming our real enemy, the painful mind of anger itself. From Tuesday 2nd November 7.30-8.45pm. Book or drop in any week. In-person or online. FIRST CLASS FREE. £7 per class or £35 for 7 weeks. https://meditationinlancaster.org/tuesday-meditation-class/ lancsonline #lancashireonline #northwest #northwestengland #lancashire.women #lovelancs #lifeinlancashire #lancsunicampuslife #lancsbame #lancasternightline #lancaster #lancasteruni #lancasteruniversity #lancasterlife #lovelocallovelancaster #lancashire #lancashirelife #lancsonlineuk #independentlancashire #eatplaymorecambe #morecambeandmore #lancasteruk #lancasterunilife #explorelancashire #lumentalhealth #thelancastertab #lancasterdistrict #lancastersu #meditation #lancasterlgbt #FORL #lancashireday
HOW TO STOP OVERTHINKING SUNDAY 7TH NOVEMBER | 10. HOW TO STOP OVERTHINKING SUNDAY 7TH NOVEMBER | 10.30AM-1.30PM In-person and online meditation course | It happens to all of us: we think about something too much, and it creates worry or stress. But some of us can’t let go of these concerns. We worry about the future or brood over the past, we fret over what others might think of us or agonise over a tough decision. The good news is that overthinking is a mental habit, and like all habits, it can be broken. There are patterns to our thinking; and just as they’ve been learned, they can be unlearned. If you’re a chronic overthinker or sometimes just can’t sleep because your mind won’t switch off – this is a course for you. Using Buddhist teachings on the mind, you’ll learn how to remain balanced, calm and clear, even in our busy world with all its stress and stimulation. With Buddhist teacher Gen Dao Course fee & bookings https://meditationinlancaster.org/how-to-stop-overthinking/ £15. Free to members. This course can be attended in-person or as an online event, either live or by catch up (link available for 7 days following the course.) Please indicate when booking which option you prefer. Timetable 10.30am – 11.45am Teaching and Meditation 11.45am – 12.15pm Break 12.15pm – 1.30pm Teaching and Meditation #lancaster #lancashire #lancs #morecambe #carnforth #silverdale #heysham #garstang #lancsuni #meditation #stopoverthinking #lancashirewomen #arnside #lancashireday #lovelancs #lancasteruniversity #independentlancashire #lumentalhealth #explorelancashire #lancasterlife #lancsonlineuk #knottend #fleetwood #lancasternightline #poultonlefylde #aldcliffe #boltonlesands #glassondock #kirkbylonsdale #lancashirementalhealth
Building Self-confidence meditation class tonight Building Self-confidence meditation class tonight 7.30-8.45pm FIRST CLASS FREE. In-person and online. Beginners welcome. 93 King St, Lancaster. With Buddhist nun Gen Dao. https://meditationinlancaster.org/tuesday-meditation-class/ Free to members. #lancaster #lancashire #lancs #morecambe #carnforth #silverdale #heysham #garstang #lancsuni #meditation #buddhism #liveyourbestlife #beherenow #arnside #lancashireday #lovelancs #lancasteruniversity #independentlancashire #lumentalhealth #explorelancashire #lancasterlife #lancsonlineuk #knottend #fleetwood #lancasternightline #poultonlefylde #aldcliffe #boltonlesands #glassondock #kirkbylonsdale
Inner Peace meditation classes start today, Saturd Inner Peace meditation classes start today, Saturday, 10.30-11.45am. Fee £7. First class free. Beginners welcome https://meditationinlancaster.org/inner-peace/ #thisislancashire #meditation #innerpeace #lancaster #lancashire #lancs #morecambe #carnforth #silverdale #heysham #garstang #lancsuni #meditation #buddhism #liveyourbestlife #beherenow #arnside #lancashireday #lovelancs #lancasteruniversity #independentlancashire #lumentalhealth #explorelancashire #lancasterlife #lancsonlineuk #knottend #fleetwood #poultonlefylde #aldcliffe #boltonlesands
What a beautiful morning here in Lancaster 🤩 Ho What a beautiful morning here in Lancaster 🤩 How to be Happy course this Sunday 10.30am-1.30pm. Fee £15. In-person and online. Beginners welcome. https://meditationinlancaster.org/how-to-be-happy/ #thisislancashire #atkinsonscoffee #rainbow #lancaster #lancashire #lancs #morecambe #carnforth #silverdale #heysham #garstang #lancsuni #meditation #buddhism #liveyourbestlife #beherenow #arnside #lancashireday #lovelancs #lancasteruniversity #independentlancashire #lumentalhealth #explorelancashire #lancasterlife #lancsonlineuk #knottend #fleetwood #poultonlefylde #aldcliffe #boltonlesands
Good morning Lancashire 😁Sunrise over Lancaster Good morning Lancashire 😁Sunrise over Lancaster as seen from the roof of our meditation centre🧘🏽‍♀️ at 93 King St just now. Inner Peace meditation classes start Saturday 10.30-1145am. Fee £7. First class free. Beginners welcome https://meditationinlancaster.org/inner-peace/ #thisislancashire #atkinsonscoffee #rainbow #lancaster #lancashire #lancs #morecambe #carnforth #silverdale #heysham #garstang #lancsuni #meditation #buddhism #liveyourbestlife #beherenow #arnside #lancashireday #lovelancs #lancasteruniversity #independentlancashire #lumentalhealth #explorelancashire #lancasterlife #lancsonlineuk #knottend #fleetwood #poultonlefylde #aldcliffe #boltonlesands
Good morning Lancashire 😁Rainbow 🌈 over Lanc Good morning Lancashire 😁Rainbow 🌈 over Lancaster Castle 🏰 as seen from the roof of our meditation centre🧘🏽‍♀️ at 93 King St just now. #lancastercastle #atkinsonscoffee #rainbow #lancaster #lancashire #lancs #morecambe #carnforth #silverdale #heysham #garstang #lancsuni #meditation #buddhism #liveyourbestlife #beherenow #arnside #lancashireday #lovelancs #lancasteruniversity #independentlancashire #lumentalhealth #explorelancashire #lancasterlife #lancsonlineuk #knottend #fleetwood #poultonlefylde #aldcliffe #boltonlesands
Building Self-confidence meditation classes start Building Self-confidence meditation classes start tomorrow (Tuesday) 7.30-8.45pm FIRST CLASS FREE. £7 or 4 classes for £20. In-person and online. Beginners welcome. 93 King St, Lancaster. With Buddhist nun Gen Dao. https://meditationinlancaster.org/tuesday-meditation-class/ Free to members. #lancaster #lancashire #lancs #morecambe #carnforth #silverdale #heysham #garstang #lancsuni #meditation #buddhism #liveyourbestlife #beherenow #arnside #lancashireday #lovelancs #lancasteruniversity #independentlancashire #lumentalhealth #explorelancashire #lancasterlife #lancsonlineuk #knottend #fleetwood #lancasternightline #poultonlefylde #aldcliffe #boltonlesands #glassondock #kirkbylonsdale
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Kadampa Meditation Centre Lancaster. Registered Charity. Number 1104858. All Rights Reserved.