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Kadampa Meditation Centre Lancaster
  meditationinlancaster@gmail.com  01524 596108
  • In-Person Courses
    • Understanding Death & Enjoying Life | Sat 8 Oct | 1.30-4.30pm
    • Building Resilience & Happiness | Sat 29 Oct | 1.30-4.30pm
    • Overcoming the Illusion Of Loneliness | Sat 19 Nov | 11am-4.30pm
    • Love, Gratitude & Opening Our Heart | Sat 17 Dec | 1.30pm-4.30pm
  • In-Person Meditation Classes
    • Monday Evenings | Heysham | Meditation Class
    • Tuesday Meditation Class | Lancaster | How To Make Yourself Happy
    • Wednesday Mornings | Lancaster | Mindfulness for Beginners
    • Wednesday Evenings | Lancaster | Buddhism Basics
    • Wednesday Evenings | Silverdale | Meditation Class
    • Sunday Mornings | Lancaster | The Happiness Hour
  • In-Person Chanted Meditations
  • In-depth Study
  • International Festivals
  • In-Person Courses
    • Understanding Death & Enjoying Life | Sat 8 Oct | 1.30-4.30pm
    • Building Resilience & Happiness | Sat 29 Oct | 1.30-4.30pm
    • Overcoming the Illusion Of Loneliness | Sat 19 Nov | 11am-4.30pm
    • Love, Gratitude & Opening Our Heart | Sat 17 Dec | 1.30pm-4.30pm
  • In-Person Meditation Classes
    • Monday Evenings | Heysham | Meditation Class
    • Tuesday Meditation Class | Lancaster | How To Make Yourself Happy
    • Wednesday Mornings | Lancaster | Mindfulness for Beginners
    • Wednesday Evenings | Lancaster | Buddhism Basics
    • Wednesday Evenings | Silverdale | Meditation Class
    • Sunday Mornings | Lancaster | The Happiness Hour
  • In-Person Chanted Meditations
  • In-depth Study
  • International Festivals

In-Person Courses

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meditationlancaster

Meditation in Lancaster
NEW WEEKLY CLASS | Buddhism Basics.... to make sen NEW WEEKLY CLASS | Buddhism Basics.... to make sense of it all 🙏🏽 With Gen Lhamo 💕 Wednesday Evenings | 7-8.30pm Oct 5, 12, 19, 26 Nov 2, 9, 16, 23, 30 Dec 7, 14 * Discover clear and essential wisdom for these challenging times * Get answers to your questions about life, the universe and everything * Discuss and debate with the teacher Gen Lhamo is an English Buddhist nun who has been studying and practising since the early 1980s. She has a great ability to make the core principles of Buddhism touch the heart of the listener. Everyone welcome ✨ Sign up for the entire course: £70 or attend week by week: £7 per class | FREE for KMC Lancaster Members https://meditationinlancaster.org/wednesday-evening-class-buddhism-basics/ No one is refused for lack of funds
Understanding Death & Enjoying Life Half Day Medit Understanding Death & Enjoying Life Half Day Meditation Course 🦋 Saturday 8 Oct | 1.30-4.30pm We are alive, therefore we will die. This is the simplest, most obvious truth of our existence, yet very few of us have really come to terms with this and usually we avoid thinking about it at all! However, cultivating a realistic awareness of death can liberate us from many of our daily problems as well as giving us an understanding of how to prepare both for our own death and the death of our loved ones. On this course we will look at some of Buddha’s extensive teachings on the death process, how to use this wisdom to help those who are dying, and how to live a more fulfilling and meaningful life ourself. Everybody is welcome to attend regardless of experience. The course will consist of practical teachings and short guided meditations that will give rise to a peaceful feeling in the mind and improve our ability to deal with stress. Everyone welcome 💕 £15 | FREE for centre members https://meditationinlancaster.org/understanding-death-enjoying-life/ #meditation #change #loss #grief #dealwithdeath #Cope #death #dealwithloss #enjoylife #lancaster #lovelancs #lovelancs💕 #mentalfreedom #freedom #mentalhealth #mentalhealthawareness #lovelancaster #arnside #silverdale #morecambe #heysham
A glimpse at our menu for Healthy Food for Thought A glimpse at our menu for Healthy Food for Thought this Friday 30 September: Menu ~ Roasted pumpkin soup ~ Tuscan Cannellini bean casserole ~ Steamed kale salad with dressing ~ Sweet potato mash ~ Almond and Medjool date tart with non-dairy yoghurt Limited to 10 guests. We ask you to kindly book by Wednesday 28th (midnight). Friday 30th September, 7-9.30pm. Doors open from 6:30pm. £20 per person Guided meditation followed by a 3-course meal Book Here: https://meditationinlancaster.org/healthy-food-for-thought/ #lovelancaster #arnside #silverdale #morecambe #heysham
Healthy Food for Thought 🥙 Friday 30 September Healthy Food for Thought 🥙 Friday 30 September, 7-9.30pm. Doors open from 6:30pm. £20 per person 💕 Come and enjoy a guided meditation followed by an excellent meal made from fresh, organic, plant-based ingredients. The evening will begin with a guided introduction to Buddhist meditation from 7-7:45pm followed by a sit down three-course meal from 8pm. “Better than a night out at a restaurant” “Nourishment for body and mind” “Inspired, balanced … supporting health and well-being” Menu: - Roasted pumpkin soup - Tuscan Cannellini bean casserole - Steamed kale salad with dressing - Sweet potato mash - Almond and Medjool date tart with non-dairy yoghurt Limited to 10 guests. We ask you to kindly book by Wednesday 28th (midnight)🙏🏽💕 £20 per person Book Here: https://meditationinlancaster.org/healthy-food-for-thought/ #lovelancaster #arnside #silverdale #morecambe #heysham
Special Trip to Manjushri KMC, Ulverston to attend Special Trip to Manjushri KMC, Ulverston to attend Offering to the Spiritual Guide puja this Sunday ✨ Sunday 25 September, 7.30-9.15pm We are planning a KMC Lancaster trip to Manjushri KMC tomorrow to attend Offering to the Spiritual Guide puja. Anyone who wishes to attend is very welcome to join us. We will meet from 5.30pm at the Centre in Lancaster and plan to leave at 6pm. If you wish to attend please let us know so we can arrange transport 🙏 Offering to the Spiritual Guide is special Guru yoga practice of Je Tsongkhapa in conjunction with Highest Yoga Tantra, which includes all the essential practices of the stages of the path to enlightenment. Saturday 24 September, 6-7.15pm Wishfulfilling Jewel puja with food offering at Kadampa Meditation Centre Lancaster This puja is free to attend. Everyone welcome 💕🙏
IMPORTANT ANNOUNCEMENT VENERABLE GESHE KELSANG GY IMPORTANT ANNOUNCEMENT VENERABLE GESHE KELSANG GYATSO RINPOCHE 🙏🏼 On September 17th our most precious Spiritual Guide showed the manner of passing peacefully into the clear light. Venerable Geshe-La requested that for auspiciousness at this time all Kadampa centres around the world engage in a short retreat using his special prayer, Request to the Holy Spiritual Guide Venerable Geshe Kelsang Gyatso Rinpoche from his Faithful Disciples. KMC Lancaster will close on Tuesday 20 and Wednesday 21 to engage in this retreat. Retreat times are below: Session 1: 7-8.30am Session 2: 9.30-11am Session 3: 4-5.30pm Session 4: 7-8.30pm Everyone is very welcome to join us ❤️ You who take on the great responsibility of caring in every way for the doctrine and the migrators, Giving to everyone equally, without discrimination, the precious opportunity to accomplish one’s own purpose and the purpose of others; O Guru Sumati Buddha Heruka, Please remain at my heart forever, So that all directions will be pervaded by your matchless, excellent deeds. 🙏🏼❤️
We are very pleased to announce that we have a new We are very pleased to announce that we have a new Resident Teacher at KMC Lancaster 🙏 Gen Kelsang Lhamo has been a Buddhist nun and teacher for over 30 years. Gen Lhamo completed the Teacher Training Programme in 2009 and has engaged in extended solitary retreat. She has taught throughout the UK, France and the USA and is dedicated to helping everyone find peace of mind through the experience of Buddhist meditation. We are very happy to have her here in Lancaster and would like to welcome Gen Kelsang Lhamo to Lancaster from all our community ❤️ Gen Lhamo will be teaching the Mindfulness, Meditation and Mental Freedom Class in Heysham this evening, 7-8.15pm, where we are respecting this important day and will take a moment to remember the Queen during the class🕊
How to Make Yourself Happy🧘🏼‍♀️🙏🏼 3-Week Course at Kadampa Meditation Centre Lancaster ❤️ Tuesdays | 7–8.15pm 27 Sep & 4, 11 Oct In Person Course 🌟 Everyone wants to be happy but we don’t always understand it is a choice we can make. Happiness is a state of mind, and like any positive state of mind we can learn how it can be strengthened through the practice of meditation. Therefore we can make a choice to be happy in our life by training in meditation. According to Buddha, authentic happiness does not depend upon amassing external conditions, such as wealth, beauty, status and so on, but rather its main ingredient is inner peace, and meditation is essential for developing this inner peace and happiness. Everyone welcome 💕 £7 per class | FREE for KMC Lancaster members SPECIAL DISCOUNT: £15 for Whole Course Book Here: https://meditationinlancaster.org/tuesday-meditation-class-how-to-make-yourself-happy/ #lovelancaster #arnside #silverdale #morecambe #heysham
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Kadampa Meditation Centre Lancaster. Registered Charity. Number 1104858. All Rights Reserved.