INNER PEACE MEDITATION CLASS
December 4th · 11th
FIRST CLASS FREE
With Resident Teacher Gen Kelsang Dao.
Happiness depends upon inner peace. Develop inner peace, patience, and let go of painful attitudes by learning meditations that improve your relationships. With a teaching, two guided meditations and brief prayers for world peace that refresh the mind, this class will help you to experience peace and happiness in your daily life.
The classes are self-contained so you can attend any week. Beginners welcome. Class fee: £7 per class or £20 for 4 classes.
Book or drop-in any week.
These classes can be attended in-person or as an online event, either live or by catch up (link available for 7 days following the class.)
our Resident teacher
Gen Kelsang Dao
Resident Teacher at Kadampa Meditation Centre Lancaster
Gen Kelsang Dao has been the Resident Teacher at KMC New York, KMC California, Mahasiddha KMC, Sydney, KMC Liverpool and KMC Copenhagen and taught internationally for many years. She has been ordained as a Buddhist nun for 24 years. She teaches in a warm, friendly and down-to-earth manner enabling people to see clearly how they can use Buddhist meditation to improve their lives.