
Heal Your Body & Mind Medicine Buddha Empowerment
Saturday 28th March 10.30am-3.30pm Retreat Sunday 29th March 11.30am- 3.30pm
Heal Your Body & Mind
Medicine Guru is a Buddha doctor whose function is to liberate living beings from outer and inner sickness. On this very special day, Gen Kelsang Dema will grant the Empowerment of Medicine Buddha. This is a beautiful ceremony with a long guided meditation through which we receive powerful blessings on our body, speech and mind. Through this we will be empowered to heal both ourselves and others, and improve our ability to overcome all our unpeaceful minds which destroy our happiness and peace of mind.
The Empowerment will be granted by Gen Kelsang Dema who is the resident teacher at Chenrezig KBC. Dema has been a disciple of Venerable Geshe Kelsang Gyatso Rinpoche for 16 years. She teaches in a very practical, clear, light-hearted and down-to-earth manner enabling people to easily put newly gained knowledge into practice in their modern daily life
On Sunday Gen Kelsang Dema will help us to gain deeper experience of how we can use the meditation practices of Medicine Buddha to benefit both ourselves and others. To attend these sessions you need to have received the Empowerment of Medicine Buddha.
Sun 29 March: 11.30am – 12.45pm Guided Self-generation meditation practice
Sun 29 March: 2.15pm – 3.30pm Guided Medicine Buddha prayers to benefit others
Cost: Sunday £3/session, £5 for 2 sessions, free for facility payers on Sunday only. Soup & roll £3. Must pre-book soup either on Saturday 28th March or by email. Please pay on day for retreat sessions & soup.
No accommodation available at the centre but there is a Travelodge only 1 minutes walk from the centre.
Programme:
Sat 28 March: 10.30am-12.45pm Empowerment
Sat 28 March 2pm-3.30pm Teaching & Guided Meditation Practice of Medicine Buddha
Cost: Saturday £25 includes Vegetarian Lunch. Please book in advance.
Book online £25
our Resident teacher

Gen Kelsang Dema
Resident Teacher at Chenrezig Buddhist Centre
Gen Kelsang Dema, resident teacher of Chenrezig Kadampa Buddhist Centre, has been a disciple of Venerable Geshe Kelsang Gyatso for 15 years.
She teaches in a very practical, clear and down-to-earth manner enabling people to easily apply newly gained knowledge in their daily life. Her good sense of humour and a relaxed manner come through in her illuminating teaching style.
DROP-IN CLASSES
Each class is self-contained so you can drop-in at any time. No need to book, just come along, relax and enjoy. There is no physical exercise involved – we sit on chairs unless you wish to sit cross-legged on the floor.
We are here
Chenrezig Buddhist Centre 93 King Street Lancaster, LA1 1RH meditationinlancaster@gmail.com tel. 01254 596108
Class Times in lancaster centre (perfect for beginners)
Tuesday 12.30 – 1.00 pm £2.50
Tuesday 7.30 – 9.00 pm £5.00
Wednesday 10.00 – 11.30 am £5.00
MODERN BUDDHISM CLASS (in-depth study)
Wednesday 7.30 – 9.00 pm £5.00