Saturday 18th January 2020 10am-1pm


Do you want your life in 2020 to be better than in 2019?

We often start a New Year wishing to be happier,  healthier and less stressed but we usually struggle to keep our New Year resolutions. Buddha’s teachings gives us confidence in our potential to change. Learn how to use meditation to break negative habits and accomplish positive changes in your life.

Learn simple methods to increase your happiness
and solve your problems.
No need to book, just turn up, relax and enjoy.
Special Advance Online Price £10
Price On The Day £12

Online offer no longer available

our Resident teacher

Gen Kelsang Dema

Resident Teacher at Chenrezig Buddhist Centre

Gen Kelsang Dema, resident teacher of Chenrezig Kadampa Buddhist Centre, has been a disciple of Venerable Geshe Kelsang Gyatso for 15 years.

She teaches in a very practical, clear and down-to-earth manner enabling people to easily apply newly gained knowledge in their daily life. Her good sense of humour and a relaxed manner come through in her illuminating teaching style.


Each class is self-contained so you can drop-in at any time. No need to book, just come along, relax and enjoy. There is no physical exercise involved – we sit on chairs unless you wish to sit cross-legged on the floor.

We are here

Chenrezig Buddhist Centre 93 King Street Lancaster, LA1 1RH tel. 01254 596108

Class Times in lancaster centre (perfect for beginners)

Tuesday 12.30 – 1.00 pm £2.50
Tuesday 7.30 – 9.00 pm £5.00
Wednesday 10.00 – 11.30 am £5.00

MODERN BUDDHISM CLASS (in-depth study)
Wednesday 7.30 – 9.00 pm £5.00