THE HEALING POWER OF MEDITATION
SATURDAY 18 JUNE | 1.30-4.30PM
With Buddhist Teacher Gen Dao
Our mind can be our greatest healer, it has the power to both heal or harm. From understanding our mind, we can harness its healing power to find real peace. Discover your inner strength through meditation and learn powerful methods to transform life’s difficulties, heal your body and mind and find inner peace.
On this course Gen Dao will explain how we can improve our mental and physical wellbeing by developing and maintaining positive states of mind such as love and compassion.
Everyone is welcome!
Course fee: £15, FREE for centre members
This course can be attended in-person or as an online event, either live or by catch up (link available for 7 days following the course.) Please indicate when booking which option you prefer.
1.30pm – 2.45pm Teaching and Meditation
2.45pm – 3.15pm Break
3.15pm – 4.30pm Teaching and Meditation