UNDERSTANDING DEATH & ENJOYING LIFE
SATURDAY 8 OCT | 1.30-4.30 PM
We are alive, therefore we will die. This is the simplest, most obvious truth of our existence, yet very few of us have really come to terms with this and usually we avoid thinking about it at all! However, cultivating a realistic awareness of death can liberate us from many of our daily problems as well as giving us an understanding of how to prepare both for our own death and the death of our loved ones.
On this course we will look at some of Buddha’s extensive teachings on the death process, how to use this wisdom to help those who are dying, and how to live a more fulfilling and meaningful life ourself.
Everybody is welcome to attend regardless of experience. The course will consist of practical teachings and short guided meditations that will give rise to a peaceful feeling in the mind and improve our ability to deal with stress.
Everyone is welcome!
Course fee: £15, FREE for centre members
This course can only be attended in-person.
1.30pm – 2.45pm Teaching and Meditation
2.45pm – 3.15pm Break
3.15pm – 4.30pm Teaching and Meditation